Our philosophy at DIRM is a higher protein diet, consisting of at least 40% of protein at each meal will greatly improve the quality of oocytes (eggs), embryos and cycle outcome.

Our studies have shown success rates greatly increase with these nutrition modifications. This process takes about 2-3 months for noticeable changes to occur.

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Download the My Fitness Pal app on your smart phone and log everything you eat and drink for a minimum of 3 days. Contact us to schedule your visit today.

Diet, lifestyle, and certain nutritional supplements can help prepare your body for pregnancy and support your fertility. 

Our preferred prenatal vitamin is Theranatal Complete, which contains the additional Vitamin D and DHA. It is available for purchase, without a prescription, at Please use PRC code: 800518, for discount at checkout.

Each stage of pregnancy presents it’s own rewards and challenges. Please review ACOG‘s recommendations for the most accurate information.